The FIRST natural deodorant my husband and I both LOVE. Their face masks, dry brush and SAFE dry shampoo take the cake too.

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A cleaner brand with the only medical grade products I trust! My favs: Daily cleanser, exfoliating pads, liquid filler serum, chlorophyll serum !

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Castor oil packs are great for healthy digestion, gut health, hormones, PMS, liver and gallbladder support and more.

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Your go to for clean fitness supplements. Whether you are looking for a grass fed whey, plant protein, preworkout, creatine, or electrolyte—their products and ingredients are top notch!

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My go-to for collagen and matcha without all the extras that disrupt your gut health.

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My FAV workout programming

I am on team Body and Bell and am obsessed! Come join me! Get $10 off your first month!

Get access to my online dispensary of practitioner grade supplements and access to some of my go-to protocols (post birth control, hormone support, immune health, etc)

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Sweating is one of the most powerful forms of detoxification, which is why I LOVE our Sunlighten Sauna. We use it every day.

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Clean makeup that performs! I love how they infuse skincare ingredients into their makeup. Their mascara is one of my favorite clean brands I have used!

Bone broth is magic for the gut. If I’m not making my own I’m using Kettle & Fire’s. This is the good stuff. Your gut and skin will thank you!

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Protein bars are FILLED with crappy ingredients these days, but not Rawr bars! They are clean, whole food based and filled with protein.

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A great water filtration system proven to filter over 365+ contaminants including chlorine, fluoride, heavy metals, and so much more.

The pitcher is a great option to replacing something like Brita and their water bottles are so convenient for travel.

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Tracking your cycle is something I recommend everyone do, no matter if your goal is knowing your body, FAM (fertility awareness method), or actively trying to conceive.

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Tea without the toxins or heavy metals. My favorite are the fasting ginger green tea and the passionfruit green

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Refined technology to remove toxins from your home. I don’t know about you but I LOVE knowing I’m breathing clean and clear air.

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My favorite blue light blocking glasses—nighttime and daytime. I feel a huge improvement with my sleep and circadian rhythm since wearing these! Prescription glasses available.

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Get the healing benefits of red light, anywhere! Red light can promote glowing skin, anti-aging, joint/inflammation support, mitochondrial health, gut health and so much more.

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Whole food based gut health boosting, detox support and optimal wellness.

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Spore based probiotics are better because most probiotics don’t live to see your stomach, these do! A game changer for gut and immune health.

Regeneratively raised beef sticks are an incredibly nutritious snack option for on-the-go fuel that actually nurtures your body. I also love their beef oran complex!

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Our go to hiking/travel/on the go snack. Grass fed meats/organs that are dehydrated and in a chip like form—sign me up!

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Berkey compliant—these filters are the new replacements I am using for clear filtered water

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My go-to for affordable, organic pantry items!

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WORTH THE HYPE! Gut healing takes another level with colostrum. Designed to heal and seal the gut lining with also supporting beneficial microbiome this is truly a healing superfood and

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Drink Nooma

Clean energy and electrolyte filled beverages!

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Experience the amazing healing benefits of acupressure in the comfort of your own home! I love this non-tox mat that supports healthy blood flow, muscle recovery, pain reduction and so many other benefits.

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Friends support friend—-especially when the ingredients are incredibly clean. I love Anna’s passion for delicious whole foods with clean ingredients! This is the granola we source at our retreats and everyone LOVES it.

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doTERRA high grade essential oils are an amazing toxin free scent option that can be used for diffusing, topically in skincare, DIY at home cleaners and more. My go-tos are Balance, Lavender, Lemongrass and Serenity.

One of my FAV sparkling beverages for a healthy mocktail thats gut friendly!

Paleo snacks that taste good and ARE good, helping humans get back to the way food should be: delicious and nutritious.

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Beautycounter sets unparalleled standards for all of their products, prohibiting the use of over 1,800 known harmful chemicals.

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Gut health starts in the mouth, making RiseWell’s safe and effective products backed by PAGES of research the perfect solution for better oral care.

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The Branch Basics cleaning kit has been a staple of mine for months now and I love how well it performs without the negative heath implications.

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As we age, we lose stem cells. Stem cells not only help our physical appearance of skin but also help our energy, recover and healing process. I have been seeing some amazing things clinically using these patches! I also love the gluathione patches for extra detox support

My favorite gluten free sourdough bread! Slowly + naturally fermented bread with no gums, no dairy, no eggs, no sugar, and only organic ingredients

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One of my favorite brands for plant based protein, greens and pre-workout.

Their products are triple tested for heavy metals, organic ingredients and no sneaky fillers or ingredients!

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Wearing a continuous glucose monitor is one of the best ways to truly find the best nutrition and lifestyle that works for you. This is truly one of the best biohacks!

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Nutrition for optimal health and vitality, I love nuzest for their commitment to high quality products that are good for you and transparent, clean ingredients!

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EquiLife has amazing functional and integrative health supplements. My favorite protocol is the Dr. Cabral Functional Medicine Detox.

This is my favorite bio-hacking tool to help mitigate the negative effects of EMF in our environment! I have noticed less headaches while being on my devices and deeper sleep.

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All pasture raised and organic meats. Don’t eat less, eat better. Butcher Box is on a mission to do better for the consumer, the animals and the planet. Use my link for FREE ground beef for life!

Organic superfood tinctures (alcohol free) proven to support inflammation, allergies, migraines, sleep, soreness, immunity, period pain, skin health and so much more!

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