Ep. 185 Pelvic Floor Health w/ Dr. Sabrina Baxter

Sabrina is a Doctor of Physical Therapy specializing in women's and pelvic floor health and the self-proclaimed queen of TMI! She speaks openly about bladder, bowel and sexual health and is passionate about encouraging women to prioritize their pelvic health at every stage in life. She is the creator of Floor Friendly, an app with programs and masterclasses to prevent and overcome pelvic floor dysfunction. Find her at @drsabrinabaxter and @floorfriendly on IG and TikTok

Website: ⁠drsabrinabaxter.com⁠

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Ep. 186 Why Snacking Is Ruining Your Digestion

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Ep. 184 Troubleshooting acne breakouts