Ep. 277 Pregnancy Q+A Anxious thoughts , Supplements, Preconception

This week I am answering listener questions regarding my pregnancy. We will cover:

-my birth plan

-supplements I am taking, supplements I stopped

-navigating 1st trimester worries

-what we did prior to getting pregnant 

-talking about any symptoms I had and how I navigated

-why I am seeking a low intervention model of care

-food aversions 

-telling family and announcing the pregnancy 

-am I still doing modalities like sauna

Be sure to tune in!