Be the alpha of your health, and have a community of people to help inspire, motivate and grow with
Wellness Retreats and Events
Imagine a weekend of incredible nourishing foods, healthy movement, healing benefits of nature and bodywork modalities in the heart of some of the most beautiful and healing places with an amazing community of like minded individuals….
Upcoming events
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Ladies wellness night out
April 25th
Kindred Fare-Geneva, NY
Join us for an evening of farm to table meals and conversation on all things health and wellness! The menu is focused around sustainably sourced fish and local/seasonal produce
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Finger Lakes Spring Retreat
5.16-5.19
Canandaigua, NY
A restorative and grounding weekend in the heart of the Finger Lakes. See all the details, itinerary and accommodations below.
SOLD OUT
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Synergy Social Wellness Retreat
7.21-7.23
Vanderkamp—Cleveland, NY (just outside Syracuse)
I was so stoked to be part of the team at the last Synergy Event and cannot wait to make more memories this year. These events have dozens of healers and experts in all areas of wellness. Click here to see a mini vlog from last years event
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ADK Fall Retreat
9/19-9/22
Lake Placid, NY
A fall wellness weekend in the gorgeous mountains of the Adirondacks. Hiking, nourishing meals, nature, and self care activities built to challenge you and also leave you feeling refreshed and relaxed.
Tickets launching June 14th 11am
FALL ADK Retreat
Lake Placid NYY
June 19-22
Tickets Launching June 14th @ 11am EST
Luxury lodging in the mountains of Lake Placid
A snapshot into the spring retreat weekend + what to expect
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All meals are made in house with whole and organic ingredient cooked with love from our holistic in house private chef.
Meals included:
-Friday: breakfast, lunch and dinner
-Saturday: breakfast, lunch and dinner
-Sunday: breakfast
You will also be sent a E-book from Maggie that includes recipes for the entire weekend that you can re-create at home!
(Valued at over $350 for the weekend)
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3 yoga classes
Body work session (cupping, massage)
Daily walks/hikes
(Valued at over $150)
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Enjoy this enormous luxury log cabin just off the beaten path of main street in Lake Placid. A mix of both shared spaces and private double spaces (if you’re coming with a friend)
(Lodging is valued at $450/person)
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This retreat will have at least 2 workshops each with Dr. Hali\and Anna (4 workshops total) along with guided group discussion to truly help center your goals and help you walk away from the weekend with tangible tips you can put into place
(valued at $200+)
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Enjoy some of our favorite wellness brands in the swag bags plus a FREE PDF cookbook and food as medicine recipe book from all the meals provided over the weekend
(Valued at $150+)
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These weekends in the mountains are the perfect mix of movement and recovery. Pamper yourself with massages, facials, bodywork and hot tub
(valued at $250)
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For those flying in, there is a small airport 20 min away in Saran Lake
More flight options are likley available at Albany international Airport which is about an hour and a half drive
More details coming soon
A glimpse into the weekend
Thursday evening arrival. No planned activities, just checkin and get settled for a full day Friday.
Friday morning we will have an official welcome ceremony, meditation before nourishing with breakfast. After breakfast we will depart for a hike (moderate to difficult, feel free to omit if it doesn’t serve you!) After the hike we will have lunch and then a restorative rest of the evening with massage, yoga, relaxation and workshops
Saturday morning after some gentle movement/mobility we will venture into town for exploring. Lunch will be served upon arrival back to the cabin for a relaxing rest of the day (facials, cupping, Q+A workshops, hot tub etc)
Sunday morning we will finish off with a mediation and yoga, breakfast and then close out the weekend
If this sounds like your type of weekend, bring your hiking shoes, blue light blockers and castor oil packs for a 3 night wellness girls weekend in the mountains!
WHAT PEOPLE ARE SAYING
-KS
The Revive Retreat was just what I needed to get myself through the holidays and get myself started on the right foot for the New Year. It was a great reminder that we're all in different places in our health journey, but we can always keep growing and learning and improving our health. The workshops with Halie … were so eye opening into how people just like me could make simple changes that would have powerful impacts on their health.”
-LB
That was honestly the best weekend ever!!! Thank you Halie, Anna, and Maggie so so much for creating this space, nourishing us with knowledge , empowerment, and delicious food!
And it was absolutely amazing to meet and learn about all of you fabulous women who have inspired me to continue on this journey as I am not alone, and there is so much to continue working towards! I am eternally grateful!
It's been interesting to come back to reality!! I am feeling rejuvenated and have stronger intentions behind my actions. I am going to commit to gua sha and lymphatic massage each night to develop a stronger evening routine and to help support my complexion.
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Movement
Movement truly is medicine. We move in various ways such as yoga, hiking, light resistance training and hikes. All movement at the retreat is scalable! Our retreats have a balance of challenge with restoration! Come with an open mind and an eagerness to improve!
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Holistic Healing Therapies
We love all things natural healing. Some modalities that we have utilized at our retreats include cupping/chiropractic, yin yoga, yoga nidra, meditation, chair massages, sauna experience (contrast therapy with hot sauna and cold plunge)
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Farm to table
We source all of our meals seasonal farm to table. We believe it is so crucial to not only form a connection with where we get our nourishment, but to support small farms who are working to make a difference for our health.
Retreat meals are now being prepared by an in house private chef! Kick back, relax and enjoy a weekend of healing and nourishing meals!
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Community
Connecting with a community of like minded people is something we might love most about these weekends. Although we might come from different paths and walks of life, we all have a goal of being the best and healthiest self we can be. Some connections from our retreats have created life long friendships!
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Workshops
Workshops by both Dr. Halie and Anna give you a holistic approach to your health and how you can put these tips into action. Pick our brains and let us help you unlock your best self.
Meet your hosts
Anna I connected a few years ago. She started out as a client and turned into amazing friend. We bond over all things wellness and health and wanted to create a space where we could share our passion and bring together like minded crunchy people like ourselves! (selfishly, we want to hang out with YOU!) We knew we wanted to create something different and unique to the wellness space. Anna is an insanely talented yoga instructor, I might be bias but her classes are the best I’ve ever taken! Anna also brings her talent of showing you hot to create and sustain healthy habits through the work she does at whollybananna. She brings such a light to these weekends and I couldn’t be happier to co-host these weekends with her.
I’ve known Maggie for years and when she came to our couples retreat, she voiced her interest in venturing into the private chef world. Anna and I couldn’t have been more excited to bring her to the team. Her passion for not only delicious foods but clean and wholesome ingredients makes her meals NEXT level. I always leave the table feeling incredibly nourished in my body and soul. Her attention to detail and curating meals with insane flavor that not only taste amazing but make you feel good is such a talent!
FAQs
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We strive to make every retreat a unique and different experience. Many retreats have a similar theme of rejuvenation and holistic practices but all health workshops, menus, and overall theme will vary from retreat to retreat !
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For our retreats any activity level is welcome! We do 2-3 yoga sessions (beginners welcome) as well as hikes and walks. This retreat is good for people who do enjoy physical activity and healthy movement, but there are always modifications and variations for all skill levels.
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Transportation is not provided to and from airports, however when going off site we do car pool. We put together a group so that people can share rides and carpool!
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Retreat fees can’t be refunded unless your spot is sold.
This retreat will sell out-we will have a waiting list. We’ll do everything we can to accommodate cancellations by putting you in touch with people on the wait-list, but we can’t make a guarantee. You’re welcome to transfer your purchase to a friend in the event that you can’t make it.
What People Are Saying
“Dr. Halie and Anna put together the perfect wellness weekend and I'd recommend all future retreats to anyone even remotely thinking about signing up. If you're in need of a reset, of a weekend filled with people who will lift you up and support you, of putting yourself first for once, this retreat is for you. You will learn, you will relax, you will grow, and you will leave feeling so recharged and motivated to reach all your personal and professional goals :)”
-A.O
“I loved this retreat so much I am implementing the 3 days of yoga, and recipes once a month at home. Thank you for truly caring for the health of others! Halie and Anna are a gift to all who listen!”
— JE
“So much love put into this retreat…
This was super professional, the content is appropriate for all levels of knowledge and experience. The structure was seamless, there was so much love put into this retreat - from the communication to the moving from each activity - this was a big group with a short amount of time and I feel so very grateful to have been a part of it. I have been to many retreats and I have never received such a thoughtful gift that represents the heart and intention of the hosts. Thank you.
-A.V.
