Summer workout program (Phase 1 + Phase 2)
$15.00
3 traditional lifting days (push, pull and legs) plus a total body day.
Complete each phase for 4-5 weeks (10+ weeks of workouts)
If you are in my online membership, these workouts are posted in there!
NOTE: Please be sure to download this program immediately after purchase via email. The link will expire after 24 hours.