Ep. 130 Genetics, Gastritis, Hormonal Acne, Insomnia, Fatigue, Hormone Balancing Q+A

Today's podcast dive into listener questions about:

• How to combat family genetics

• hydrofacials and acne

• gastritis treatment

• what began my passion for health and fitness

• my thoughts on Ollipop 

• Castor oil packs while pregnant? 

• Chronic insomnia

• bone broth tips, what if it isn't gelatinous

• root cause of fatigue

• Thoughts on armour thyroid

• best affordable ways for tracking temps for fertility 

• options on prenatal vitamins

• signs hormones are balancing

• can men wear castor oil

• sensitive stomach to protein powders, best options?

• high testosterone in women (listen to this podcast for a full deep dive) 

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Leefy Nighttime Tincture for Sleep

Queen of Thrones Castor oil Packs

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