Ep. 228 Castor oil for glowy skin, soothing and overall self care w/ Dr. Marisol Teijeiro

In this episode with Dr. Marisol we're taking a grounded look at one of the most underrated multi-purpose oils out there: castor oil. From boosting brows to calming the nervous system, this thick, sticky oil has a long history in both beauty and wellness spaces—and it's having a moment for good reason.

Here's what we get into:

🌿 Cosmetic & Topical Uses:

  • Why castor oil is a staple for brows, lashes, and scalp care

  • How it is anti-inflammatory

  • Using castor oil on dry patches, cracked heels, and even for cuticle repair

  • Why quality oil MATTERS

🧘‍♀️ Castor Oil Packs: A Ritual for Grounding

  • How castor oil packs work (and what’s actually happening under the skin)

  • Why this practice is more than just detox—it's deeply nervous-system supportive

  • My favorite ways to use a castor oil pack to feel more centered and calm

  • Timing, frequency, and how to incorporate this ritual into a weekly reset

💬 Why This Matters: We talk about castor oil as more than just a beauty hack or wellness trend—it’s a way to slow down, care for the body intentionally, and create a moment of connection with yourself. It's not about fixing, it's about supporting.

Follow Dr. Marisol on instagram @bewellqueen

⁠Buy her new book and shop my favorite castor oil self care here!⁠ discount code drhalie

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Ep. 227 Soaking It In: Healthy Sun Exposure + Internal Skin Support