Ep. 255 Beef Organs, Real Food & Raising Nourished Families
In this episode of Alpha Health and Wellness Radio, I sit down with my friend Chelsea, founder of a locally sourced, grass-fed beef organ supplement made right here in the Finger Lakes.
We break down why organ meats were once considered sacred foods in traditional cultures — and why they may be one of the most nutrient-dense tools we’re overlooking in modern wellness.
If you’ve ever been curious about liver, heart, or kidney but don’t know where to start (or you’re not exactly excited to cook them), this conversation is for you.
Why organ meats are considered nature’s multivitamin
The difference between grass-fed, locally sourced organs vs. conventional
Who may benefit most from beef organ support
How soil quality and sourcing matter
Why nose-to-tail eating supports sustainability and mineral balance
How to incorporate ancestral eating into busy family life
Simple, nourishing meals the whole family will actually enjoy
We also talk practically about what it looks like to prioritize nutrient-dense meals without overcomplicating your life — because real wellness has to work for families.
Chelsea shares her heart behind creating a product that supports local farmers while making ancestral nutrition accessible and convenient.
If you’re looking to build meals around protein, minerals, and real food foundations — this episode will give you clarity and confidence.
Little Fisher Farmhouse based in Fishers, New York, was founded by functional nutrition practitioner, ancestral food blogger, and food-as-medicine advocate Chelsea Rose and her husband, Max. Together, they created Offally Good Grass-Fed Organs: a whole-food supplement originally crafted to support Chelsea's body during her childbearing years.
After experiencing how good they felt, they knew they had to share these little capsules of vitality with others. These nutrient dense capsules feed the mitochondria- supporting energy, mental clarity and inviting you to feel and live optimally. Max and Chelsea are deeply devoted to creating a whole-food supplement with small batch integrity, grounded in holistic farming practices and a deep respect for the interconnectedness of all life - honoring both the animal and the harvest.
By utilizing nutrient-rich organ meats, we can help reduce waste in the harvesting process, ensuring the whole animal is valued and intentionally incorporated for its highest benefit.
Website: littlefisherfarmhouse.com