Ep. 266 Akkermansia: The Gut Bacteria Linked to Metabolism & Longevity

There’s one gut bacterium getting a lot of attention in the research world—and for good reason.

In this episode, we’re diving into Akkermansia muciniphila, a key microbe that plays a major role in gut lining integrity, metabolic health, and overall inflammation balance. Often referred to as a “beneficial” bacteria, Akkermansia has been linked to improved insulin sensitivity, weight regulation, and a stronger gut barrier.

⁠Pendulum Labs Akkermansia linked in my fullscript 15% off⁠

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Ep. 267 Glow from the inside out with Danielle the Acne Guru + Co-Founder of Clearstem

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Ep. 265 Sound Healing w/ Tina Pierce