
Ep. 83 Biologic Dentistry w/ Dr. Marc DiNola
It’s very common for people to suffer from chronic neck, shoulder pain, headaches and insomnia and Dr. Marc has devoted his life to helping people whose oral conditions are affecting their whole health.
Ep. 82 Is Spironolactone The Best For Acne? Ways To Address The Root Cause
Acne is one of the most common things my patients and clients struggle with. Many are prescribed Spironolactone--but today I share WHY spironolactone works, and some risks and benefits.
Ep. 81 Essential Oils For Healthy Hormones w/ Dr. Mariza Snyder
For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification.
Ep. 80 How To Create a Low-Tox Home
From the free, cheap and easy all the way to my favorite home biohacking tools and devices--I walk you through how to build a low-tox environment in your home.
Ep. 79 The Gut-Brain Connection, Vagus Nerve, Lyme, Parasites and more w/ Dr. Stephanie Canestraro
Dr. Stephanie Canestraro graduated with Honors from the Canadian Memorial Chiropractic College. Prior to that, she received an Honors Bachelor of Science degree with a Major in Biochemistry from the University of Western Ontario.
Ep. 78 Pre-conception and Fertility
How long does it take during the preconception phase? How long should you be supporting your body prior to actually getting pregnant? What are some ways that we can improve fertility and chances of having an easier time with conception?
Ep. 77 Fasting For Women w/ Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned holistic health and fasting expert who is on a mission to get a million people fasting! Her popular Youtube videos on fasting and alternative health tips have garnered over 15 million lifetime views.
Ep. 76 What Doesn't Kill You Makes You Stronger w/ Washington Nationals Organization Pitcher Tyler Schoff
In this episode, we dive into how facing adversity as made him stronger and created a winning and un-stoppable mindset in his professional career as well as his health in general.
Ep. 75 My Top 7 Health Habits and Bio-hacks of 2021
Want to hear some of my favorite health hacks and takeaway's from this past year? I walk you through my top 7 list.
Ep. 74 Pregnancy, Hormones, Cellulite , Functional Testing, and more Listener Questions!
Pregnancy, Hormones, Cellulite , Functional Testing, and more Listener Questions!
Ep. 73 A Deep Dive Into the Healing Benefits of Infrared Sauna
Infrared sauna use has been a staple in my wellness routine for 2 years now. This episode dives into how infrared saunas can be helpful
Ep. 72 The Fundamentals & Essentials Of Health
Let's break it down to basics! How to build a plate, How to eat for YOU and your health, How to schedule in essential movement, How and why to optimize rest, How to manage stress.
Ep. 71 From an Eating Disorder to INCREDIBLE Hormones & Libido w/ Dr. Elly Michelle
From an Eating Disorder to INCREDIBLE Hormones & Libido w/ Dr. Elly Michelle
Ep. 70 My Immune Support Protocol
Want to know what I DO to support my immune system? Be sure to tune into today's episodes
Ep. 69. Parasites!? How Do You Know You Have Them & How To Get Rid Of Unwanted Guests
Parasites!? How Do You Know You Have Them & How To Get Rid Of Unwanted Guests
Ep.68 Holistic Ways to Heal Your Brain & Improve Your Mental Health w/ Anna Marie ND
Anna Marie is a business owner, author, podcaster, and lover of life. She is a doctor of traditional naturopathy, certified brain health professional, and life-guide coach.
Ep.66 The Power & Healing In A Good Nighttime Routine
Night-time routines are SO powerful to our healing journey and today I walk you through my routine and how it has aided in my healing journey.
Ep. 65 Breast Cancer Prevention is More Than Just Pink Ribbons w/ breast cancer thriver, Naomi Demask
Today I interview breast cancer survivor and thriver Naomi Demask who has made it her lifes work to educate around breast cancer prevention and living a life full of beautiful, vibrant health.
Ep. 64 Fitness Doesn't Equal Wellness. Why Ingredients + Whole Food Matter & Is Citric Acid Derived from Mold?! w/Autumn Smith
The power of eating real, whole, nutrient dense food TRULY can be one of the best medicines.
